If you’ve ever felt stuck in a tough relationship or found it hard to let go of someone who wasn’t good for you, New Rules by Dua Lipa feels like a friend talking directly to your heart. The New Rules lyrics are a simple guide to getting over an ex and staying strong, no matter what. It’s not just a song; it’s like a rulebook for self-respect and empowerment.
Let’s take a closer look at this amazing song, its lyrics, and why people all over the world can’t stop loving it.
What Are the “New Rules”?
The New Rules lyrics are like steps for anyone trying to move on from a breakup. They’re catchy, easy to remember, and super relatable. Here are the three rules:
- 1: Don’t pick up the phone (because he’s only calling when he’s drunk and lonely).
- Rule 2: Don’t let him in (because you’ll have to kick him out again).
- Rule 3: Don’t be his friend (because you’ll never stop wanting him).
These rules are simple but powerful. They’re like your own little guide to staying strong when someone toxic tries to come back into your life.
Why Did Dua Lipa Write New Rules Lyrics?
Dua Lipa didn’t write New Rules alone. The lyrics were written by a team of brilliant songwriters—Caroline Ailin, Emily Warren, and Ian Kirkpatrick. Dua says the song is like a list of things you tell yourself when you’re trying to stay strong and not go back to a person who isn’t right for you.
The idea for the song came from watching friends who couldn’t stop going back to their exes, even when they knew it wasn’t good for them. We’ve all seen or experienced this, haven’t we? That’s why the New Rules lyrics feel so real.
Breaking Down the New Rules Lyrics
The New Rules lyrics are clever and straightforward, which is why so many people connect with them. Let’s break it down verse by verse.
Verse 1
“Talking in my sleep at night
Making myself crazy.”
Right from the start, Dua admits that heartbreak can mess with your mind. When you’re trying to get over someone, it’s so easy to overthink everything.
Pre-Chorus
“I’ve got new rules, I count ’em.”
This is the heart of the song. Dua is reminding herself (and us) to stick to these rules. The repetition of “I count ’em” is like telling yourself, “Don’t forget! Follow the plan!”
Chorus
“One: Don’t pick up the phone.
You know he’s only calling ’cause he’s drunk and alone.”
The chorus spells out each rule, almost like a checklist. Each rule builds on the other, creating a clear and easy-to-follow guide.
Why the New Rules Lyrics Are So Relatable
1. Simple Words, Big Feelings
The lyrics aren’t full of complicated words or deep metaphors. They’re direct and easy to understand, which makes them feel real and honest.
2. We’ve All Been There
Almost everyone has been in a situation where they couldn’t resist texting or calling an ex. The New Rules lyrics capture that struggle perfectly.
How the Music Video Brings the Lyrics to Life
When you think of New Rules, you probably also picture the iconic music video. Directed by Henry Scholfield, it shows Dua surrounded by friends who act as her support system. They help her follow the rules and not fall back into bad habits.
The video is colorful, fun, and powerful. It shows the importance of having good friends who keep you strong when your heart is weak.
What Makes the New Rules Lyrics So Empowering?
The song is all about taking back control of your life. It tells you that it’s okay to say no to someone who doesn’t respect you or treat you well. It’s not just a breakup song—it’s a self-love anthem.
Here’s why the New Rules lyrics make such a big impact:
- re empowering: You’re reminded that you have the strength to move on.
- They’re realistic: The rules admit that it’s hard to let go but show you how to stay strong.
- They’re supportive: It feels like a friend giving you advice, not a lecture.
The Global Impact of New Rules Lyrics
When New Rules came out in 2017, it quickly became a worldwide hit. It topped charts in the US, UK, and many other countries. But it wasn’t just the catchy tune that made it popular—it was the message.
- Empowerment Anthems: New Rules became part of every “Girl Power” playlist alongside songs like Roar by Katy Perry and Survivor by Destiny’s Child.
- Social Media Trends: The lyrics inspired TikTok challenges, memes, and covers, making it a social media sensation.
- A Message for Everyone: Even though it’s often seen as a song for women, the message of self-respect applies to everyone.
Fun Facts About New Rules Lyrics
- It Almost Didn’t Happen: The song was almost left out of Dua Lipa’s album. Can you imagine?!
- A Viral Music Video: The video has over 2 billion views on YouTube.
- Lyrics for Everyone: Fans from around the world have translated the lyrics into dozens of languages.
What Can We Learn from New Rules Lyrics?
The New Rules lyrics aren’t just about love—they’re about life. They teach us to:
- Set Boundaries: Learn to say no when something isn’t right for you.
- Trust Your Instincts: If you know something isn’t good, don’t let your emotions cloud your judgment.
- Lean on Friends: Having a strong support system makes all the difference.
How to Use the New Rules Lyrics in Your Life
If you ever feel tempted to go back to a bad relationship, think about Dua Lipa’s rules. Write them down, say them out loud, or even sing them. These small reminders can help you stay strong.
Other Songs Like New Rules
If you love New Rules, you’ll probably enjoy these empowering tracks too:
- “Thank U, Next” by Ariana Grande – A self-love anthem about learning from past relationships.
- “IDGAF” by Dua Lipa – Another hit by Dua, perfect for when you’re done caring.
- “We Are Never Ever Getting Back Together” by Taylor Swift – The ultimate breakup anthem.
Conclusion: Why the New Rules Lyrics Matter
The New Rules lyrics are more than just words—they’re a lifeline for anyone struggling with a breakup. They remind us that we all have the strength to move on, even when it feels impossible. Dua Lipa turned a simple list into a global movement, inspiring millions to choose self-respect over heartbreak.
Next time you hear the song, remember: it’s not just a catchy tune. It’s a guide to living your best, strongest life.
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